Jana Answers on Taking Vitamins
Recently, Patti Blevins wrote into Vitamark with a couple of questions:
Question 1: How do I know which Basic Vitamin/Mineral (VitaOne, Vita-Che, Primalux, Children's Chewable) to take?
Jana's Answer: Vita One is the supplement of choice for perfectly healthy 12+ year olds.
You may need to switch to Vita-Che when you reach age 45 (55 for sure) or if you experience health concerns such as cardiovascular concerns, diabetes, immune issues or any health challenge. Sometimes the health challenge calls for Vita-Che when younger than 45. Also, you take 1 CellRich and 1 Vita-Green with Vita-Che.
Primalux is the vitamin/mineral in VitaOne and it is used alone as a prenatal vitamin or for children up to the age of 12 or up to 100lb in weight who do not use the Children's Chewable and who can swallow tablets.
Question 2: Where do I get product information?
Jana's Answer: The product's online desciption (found in the Shopping section on each product's individual page) is your best starting point.
To see what products to take for health challenges, go to the AutoShip regimens or send an email to Questions (questions@vitamark.com) that is addressed to me.
For more up to the minute product information, listen to the monthly Health Show Call. The call is held on the first or second Thursday of the month at 9:30PM CST. The call number and details will be in the weekly Vitamark eNewsletter the week prior to the call.
Another amazing place to find information is by reading the articles in Jana's Corner. There you'll find past Health Show transcripts and other health/product information, like which Vitamark products are vegetarian and gluten free. And don't forget to check in the "More Information" section of the online product description -- a lot of your questions are also answered there.
If you have questions about the manufacturing processes, then "The Mark of Quality" information in the Discover Science section speaks to that.
I pray this answers your questions!

Sincerely,
Jana

